*SWEETHAUTE*: Cucumber Detox Water
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Monday

Cucumber Detox Water

 How to make a Cucumber Detox Water at home in your own kitchen.
Cucumber has a very inviting scent and it can help you in your efforts toward getting healthy. This is a Cucumber Detox Water recipe that you can DIY at home and it can be made in a snap! This cucumber water is refreshing, delicious and in line with common fitness goals. Many of the items to make this recipe can be found right in your kitchen. If you have grown your own organic garden then this another way you can put your cucumber crop to good use. Try cucumbers waters with different flavor combinations to customize this beverage to your taste.

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Cucumber Lime Detox Water

Ingredients:
1/2 cup Cucumber Slices
16oz. Pure Water
Ice Cubes
Lime Essential Oil
Glass / Stainless Steel Bottle

Optional:
Honey/ Agave
Lime Slices
Mint Leaves

1-3 drops Essential Oil
Get the ONLY Essential Oils I recommend here.

Yeilds 1 serving.

Step 1:
Slice cucumber up into really thin slices. Set aside.

Step 2:
If you are going to add lime slices or mint, prepare them and set aside.

Step 3:
Place cucumbers and ice into chilled glass and pour in your pure water.
Tip: place cucumber in the freezer and they will serve a dual purpose of health and keeping the drink ice cold longer.

Step 4:
Next add in your 1 drop Lime Essential Oil.
Tip: as you get use to the essential oil potent taste, you can increase over time to 2-3 drops per 16oz. of water.

Step 5:
You can also add some honey or agave as a sweetener. Optional.
Tip: not recommended if you are looking for detox or weight management benefits.

http://sweethaute.blogspot.com/2015/03/cucumber-detox-water.html
Serve and Enjoy!

Tip: Only drink essential oil infused drinks out of a Glass or Stainless Steel container. Do NOT drink out of a plastic container/straw, or Styrofoam.

Did you know that Lime Essential Oil may encourage creativity and help mental clarity. It can also help support a healthy immune system and energize you throughout the day. If you drink it in the morning you will be set for a day of energy and creativity!

When Lime Essential Oil is taken internally it may provide a great source of antioxidants and help support weight management {just like Grapefruit, Lemon Essential Oil}. It can serve as an antidepressant and help reduce pain in muscles and joins. This sounds like a drink that can help people reach their fitness goals naturally. Especially after a hard work out in the weight room and you emerge with all the sore muscles the next day.



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Buy Everyday Oils Young Living Essential plus citrus fresh




Enjoy, please leave me a comment below and ask any questions.
If you try this tutorial out please share that with me on the SWEET HAUTE Facebook page!
Thank you for visiting and have a wonderful day everyone:)


~Be Sweet
Christina
Sweetest Haute

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3 comments:

  1. I've been thinking about a detox water and maybe this may be the first one I'll try! Love cucumber :)

    ReplyDelete
  2. It's really good, great way to start your morning...and with the lime essential oils tastes good without too many drops of it because it is really potent...just one drop does it.

    ReplyDelete

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~Be Sweet
Christina
Sweetest Haute

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