Whole 30 Challenge: Week 2

Whole30 Series: a Busy Woman's Guide

Week 2

This week I am really stoked to keep doing this meal plan because my clothes are already feeling loose and when that happens you know you're loosing some unwanted inches! During this Whole 30 Challenge you are not supposed to weigh yourself so you're supposed to wait until the end of the 30 days. You should also take your measurements to compare them to your Week 1 and so on week by week. I know when you are getting ready for a competition you generally take your measurement once a week so keep track of your progress. Weight is weight but inches is what really makes you look great when bikini season comes around!

DAY 8: 

Tomato and Spinach Omelet

Carrots

Sweet Potato Hash

Sea Salt

2 Celery Stalks

Almond Butter

Chia Seeds

Chicken, Ghee

Sweet Potato 

Coconut Oil

Broccoli
Water

DAY 9: 
2 Eggs over easy

Sea Salt

Black Pepper

Sweet Potato Hash

Ghee

Coconut Oil

Orange

Tomato

Carrots

4 Catamala Olives

Garlic cauliflower mashed potatoes

Almonds

2 Prunes
Water

DAY 10: 

2 Eggs

Sweet Potatoes

Coconut Oil

Sautéed mushrooms

Ghee

Spinach

Tomato

To Stalks of Celery

Almond butter

Chia Seeds

Chicken 

Egg

DAY 11: 

2 Eggs

Sweet Potato

Pineapple Rings

Coconut Oil

Carrots

Almonds

Cherries

Prunes

Turkey Sausage

Spinach

Sweet Potato

Larabar Cocoa Coconut

Sparkling Mineral Water

You can read the ingredients here, I didn't eat the collagen casing. I purchased this at Whole Foods Market on sale.

DAY 12: 

2 Eggs

Organic pink lady Apple 5 slices 

Turkey Sausage

Celery

Almond Butter

Almonds

Sweet Potato

Turkey sausage 

Organic Kale Chips

Snickerdoodle Larabar

Sparkling Mineral Water

Organic Fugi Apple

Almond Butter

Be careful not to burn the Kale Chips, the recipe I used said the incorrect time for baking so some of mine got burned but the regular ones came out tasting ok. 

DAY 13:

2 Eggs

Sweet potato

Bacon (homemade)

Almonds

Coconut Oil

Sea Salt

Black Pepper

Steak

Broccoli

Sweet Potatoes

Spinach

Water 

Above is what I used to make my homemade Whole 30 Bacon

DAY 14:

1 Egg

1 Egg White

Sweet Potato

Strawberries

Blueberries

Raspberries 

Celery Stalks

Almond Butter

Orange Stuffed Bell Pepper

Red Stuffed Bell Pepper

Ground Pork

Turkey Sausage

Bacon (homemade)

Spinach

Tomato

Carrots

Chilli Powder

Cayenne Pepper

Larabar- Coconut Creme Pie

 

After this week I am not going to purchase any more Larabars because I am not sure if they are good for me and my fitness goals, I tried them because they were on sale at Whole Foods Market. And there you have it, the second week of my Whole30 Challenge. 

~Be Sweet
Christina
Sweetest Haute

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